GRAN FONDO
Ride for Ray
race against the clock
ALS BENEFIT RIDE
June 2021
A New Way to Fundraise!
You can now create your own fundraiser page for ALS. It fast and easy! You don't event have to be a registered rider to participate. Just click the PledgeReg button below and share with your friends!
Why do we ride for Ray spooner?
August 8, 2016. Urbana, Illinois.
I died. Presumably from respiratory failure. An obituary is generally a short account of someone’s life but if you have read the blog you know my story so I’m not going to repeat it here. But it occurred to me that someone newly diagnosed with ALS may stumble across my little corner of the interweb looking for advice. The only advice I would offer that person would be the same advice I’d offer anyone. It may sound simplistic but it can change your life if you live by it. And that is if there is something that is important to you to do or say, do it. Do it now. That’s all. It’s been a hell of a ride.
Peace, love and midwives
Ray
